This Spring I find myself in the same weeds I did last summer. The difficult episode I wrote about I’ve not fully resolved, my doctor and I are still trying to get the meds right, my relationships are still struggling, and I’m feeling a diminished sense of direction and purpose.
My first time here. The passage is very pertinent. I have been ‘stepping out of my prevarication’ and ‘doing the work’, including meditation. I was so intent that I think I became exhausted and fell back into depression. Four weeks later I feel like I'm coming up again. Stay tuned 😆
George, thanks as always for your blistering honesty and clarity in your own journey. And a reminder that nothing takes the place of a little quiet awareness of the breath.
Why I Stopped Meditating
My first time here. The passage is very pertinent. I have been ‘stepping out of my prevarication’ and ‘doing the work’, including meditation. I was so intent that I think I became exhausted and fell back into depression. Four weeks later I feel like I'm coming up again. Stay tuned 😆
George, thanks as always for your blistering honesty and clarity in your own journey. And a reminder that nothing takes the place of a little quiet awareness of the breath.