Practicing Mental Illness
Here’s the latest from Practicing Mental Illness: Very few people with bipolar disorder get much physical activity. 78% are reported to lead sedentary lives. For those who do exercise, little is known about the effect of exercise on this mood disorder. And yet, some people maint…
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I had a wonderful conversation with Romina Muhametaj on her podcast “Coffee with Romina.” With rates of anxiety at troubling levels, we discussed how w…
George Hofmann
Feb 17CommentShare
Here’s the latest from Practicing Mental Illness: As we fail to fully reopen schools and the economy due to the Covid-19 pandemic, a wave of mental ill…
George Hofmann
Feb 10CommentShare
Here’s the latest from Practicing Mental Illness: People with celiac disease are 17 times more likely to have bipolar disorder than those without. I ha…
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Feb 3CommentShare
Anxiety is a physical experience. It’s often first felt in the body, and by paying attention to the body we can learn to predict, prevent or manage dif…
George Hofmann
Jan 27CommentShare
Here’s the latest from Practicing Mental Illness: "Live without limits" may be the worst self-help advice anyone has ever given. Maybe we need to look …
George Hofmann
Jan 20CommentShare
Here’s the latest from Practicing Mental Illness: Language is primary to how we feel. Words can transform us emotionally. They can change our perceptio…
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Jan 13CommentShare
Here’s the latest from Practicing Mental Illness: It takes a while to diagnose someone with a mood disorder like bipolar disorder. In fact, the average…
George Hofmann
Jan 6CommentShare
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Practicing Mental Illness


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