I used to write a blog for Psych Central. Often I wrote about living well with mental illness and detailed how one can use meditation, movement and meaningful work to moderate or even successfully manage mood disorders. It was a lot like what I do here.
Empathy Check
Empathy Check
Empathy Check
I used to write a blog for Psych Central. Often I wrote about living well with mental illness and detailed how one can use meditation, movement and meaningful work to moderate or even successfully manage mood disorders. It was a lot like what I do here.