Much of what I recommend as a path toward wellness involves great self-discipline and some self-sacrifice. But I realized early in my practice that if the discipline and sacrifice were too severe, my efforts would border on ascetic austerity. That’s not necessary.
Your last full paragraph is like gold for me to read and remember and save to re-read in the weeks and months ahead. Looking forward to reading your new book!
Your last full paragraph is like gold for me to read and remember and save to re-read in the weeks and months ahead. Looking forward to reading your new book!